Join, me, Teri Knight each Monday at 11am for “15 with the Author”. For 15 minutes each week, I’ll open the cover of a different book and get an inside peek with the author. Expect an eclectic variety covering a multitude of genres.
This week Teri talks with: Bruce Perry, author of “Fitness for Geeks”. If you’re the type that loves to read manuals, you’ll dig this book! It is packed with information from how to use equipment to what vitamins to take. There’s a lot of research in this book and favorite fitness apps from Perry.