Greg Berube, owner of CrossFit Skopos in Dundas, talks about how he got started with the business, the philosophy of CrossFit, what training to expect when you join, and their recent expansion. See crossfitskopos.com for more information.
Chris Kennelly discusses Ice Arena Donation and provides update on Archer House Project, 11-22-24
Chris Kennelly of Rebound Partners and also of the Northfield Hockey Association discusses the Hockey Association donation of $2 million to the Northfield Ice Arena