Greg Berube, owner of CrossFit Skopos in Dundas, talks about how he got started with the business, the philosophy of CrossFit, what training to expect when you join, and their recent expansion. See crossfitskopos.com for more information.
Natalie Draper discusses July Events at the Northfield Public Library
Director of Library Services Natalie Draper discusses events happening this month at the Northfield Public Library.