Greg Berube, owner of CrossFit Skopos in Dundas, talks about how he got started with the business, the philosophy of CrossFit, what training to expect when you join, and their recent expansion. See crossfitskopos.com for more information.
Sean Allen from Northfield History Center, 9-1-26
Northfield History Center Executive Director Sean Allen discusses progress on the history center’s exterior renovation, the 150th anniversary of the James-Younger Gang bank raid, this