Greg Berube, owner of CrossFit Skopos in Dundas, talks about how he got started with the business, the philosophy of CrossFit, what training to expect when you join, and their recent expansion. See crossfitskopos.com for more information.
Craig Swenson on upcoming activities and events at FiftyNorth, 10-9-26
Craig Swenson, Assistant Director/Fitness Manager, provides information about upcoming programs, activities and events at FiftyNorth.