Plant-based foods are hot right now but what about meat? Don’t we NEED meat? It’s sort of the all-American go-to food… or is it? Teri Knight’s guest today on 15 with the Author is Robin Asbell, author of “Plant-based meats – hearty, high-protein recipes for Vegans, Flexitarians and Curious Carnivores”. Robin tells us what “mock” meats are and how you can get meat flavor, like bacon. It’s not just about tofu! There are recipes for basic meats, sausages, lunch meats and even pepperoni pizza. Robin discusses the important ingredients such as Kitchen bouquet and liquid smoke. robinasbell.com
Confessions on the 7:45 by Lisa Unger
Lisa Unger is a New York Times and internationally bestselling author. With books published in twenty-six languages and millions of copies sold worldwide, she is