All of us hold grudges, but many of us think we shouldn’t. Teri Knight’s guest today is Sophie Hannah. In her latest book, HOW TO HOLD A GRUDGE: From Resentment to Contentment – The Power of Grudges to Transform Your Life, the internationally acclaimed crime fiction writer, digs into the universal but widely misunderstood practice of holding grudges, and outlines a model for maintaining and embracing our grudges to live happier, healthier lives. She shares her definition of grudges, discusses why we shouldn’t just forgive and forget and how HOLDING a grudge can be good for us and for the grudgee! sophiehannah.com
Confessions on the 7:45 by Lisa Unger
Lisa Unger is a New York Times and internationally bestselling author. With books published in twenty-six languages and millions of copies sold worldwide, she is
October 12, 2020
