If you want to live to a healthy 100, eat like healthy people who’ve lived to be 100! On today’s 15 with the Author, Teri Knight talks with three-time New York Times bestselling author, Dan Buettner, about his highly anticipated cookbook debut, “The Blue Zones Kitchen – 100 recipes to live to 100”. Dan has gathered 100 recipes for longevity from 5 Blue Zones around the world. Building on 15 years of dedicated research, he offers plant-based recipes, history of the regions and some fun antidotes from the people he’s met. Dan was in Northfield last September for a talk at the Middle School regarding his Blue Zones health program. Bluezones.com
[zoomsounds_player type=”detect” dzsap_meta_source_attachment_id=”85880″ source=”http://kymn.net/wp-content/uploads/2019/12/The-Blue-Zones-Kitchen.mp3″ config=”KYMNPlayer” autoplay=”off” loop=”off” open_in_ultibox=”off” enable_likes=”off” enable_views=”off” play_in_footer_player=”off” enable_download_button=”on” download_custom_link_enable=”off”]
