Firefighter Zen – a Field Guide to thriving in tough times

This is a new interview. When I received a copy of Firefighter Zen, I knew I wanted to interview Hersch Wilson. Each of five sections applies the firefighter’s experience to everyone’s lives. Readers learn to maintain perspective and equilibrium even in the midst of urgency and to prepare for adversity as well as aftermath and recovery. Finally, six key strategies for thriving in the face of difficulty include practical exercises and real-world advice. Every life contains the unexpected and the unwelcome. Since how we cope with those inevitable events, more than the events themselves, defines the quality of our lives, Firefighter Zen is an invaluable guide to meeting every day with our best calm, creative, and optimistic selves. He is a Minnesota native and went to St. Olaf College.  herschwilson.com

[zoomsounds_player type=”detect” dzsap_meta_source_attachment_id=”95561″ source=”https://kymnradio.net/wp-content/uploads/2020/08/Firefighter-Zen-a-Field-Guide-to-thriving-in-tough-times.mp3″ config=”KYMNPlayer” autoplay=”off” loop=”off” open_in_ultibox=”off” enable_likes=”off” enable_views=”off” play_in_footer_player=”off” enable_download_button=”on” download_custom_link_enable=”off”]

Related Posts

Local Events

Hispanic Heritage Celebration

Saturday, September 13, 2025 @ 11:00 am – 4:00 pm – Everyone is invited to a day-long celebration of Hispanic culture during the Hispanic Heritage CelebrationThis event kicks off Hispanic Heritage Month. A pre-event Zumba class starts at 9:00 a.m. to get everyone warmed up. The festival starts at 11:00 a.m. with a parade of flags. Throughout the day, there will be live music, dancing, entertainment, […]

View Event »

Homegrown Harvest Dinner (Cannon River SFA)

Saturday, September 13, 2025 @ 5:00 pm – 7:00 pm – Homegrown Harvest Dinner: A Feast for the Future of Local Farming September 13, 2025 • Ferndale Market • Cannon Falls, MN Fresh flavors, live music, and community spirit will be on the table at the Homegrown Harvest Dinner on Saturday, September 13, 2025, hosted by the Cannon River Chapter of the Sustainable Farming Association (SFA) […]

View Event »