Used for centuries to fight illness, elderberries’ reputation as an effective home remedy for colds and flu have been borne out by numerous scientific studies. Teri Knight’s guest today is local blogger/writer Susannah Shmurak with her new book, “Everything Elderberry – how to forage, cultivate and cook with this amazing natural remedy”. This is a comprehensive look at the medicinal value of the flowers, the berries and even the leaves (don’t ingest them). Susannah also has a website healthygreensavvy.com.
Everything Elderberry
